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Article - 2 Minute Read
Cyclists, Rowers, and Runners: Sizing Up Different Athlete Body Types
Want to know how cyclists' bodies compare to runners, swimmers, and rowers? Learn more about how these different athletes size up. Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Are Neuromodulators and Dermal Fillers Right For Me?
Learn more about Neuromodulators and Dermal Fillers, and find out which non-surgical procedure to reduce signs of aging is right for you. Read More
Categorized as: Living and Wellness
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Article - 6 Minute Read
9 Tips for Avoiding Poisonous Plants
Do you know which plants around your home might be poisonous? Learn which plants are toxic and read tips to avoid them. Read More
Categorized as: Family Health, Safety
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Article - 2 Minute Read
5 Tips and Tricks to Prevent a Walking Injury
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury. Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
New Nutrition Labels May Help You Make Healthier Decisions
The FDA is proposing changes to the nutrition labels. Learn how the new labels will reflect what we are actually eatting and also be easier to understand. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
The Benefits of Probiotics
Learn about the health benefits of probiotics, living microrganisms such as yeast or bacteria. Discover easy ways to add probiotics to your daily diet. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Sun Damage: The 5 W’s of UV Exposure
Ultraviolet (UV) radiation is invisible rays that are part of the energy that comes from the sun. Learn how to prevent exposure to UV rays. Read More
Categorized as: Cancer Care, Skin Care
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives. Read More
Categorized as: Nutrition
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Article - 2 Minute Read
What Is a Functional Movement Assessment?
Learn about functional movement assessments, which can help you stay injury free and can determine which exercise routines are best for you Read More
Categorized as: Rehabilitation, Sports Medicine