-
Article - 2 Minute Read
Exhausted? You Might have Sleep Apnea
Read a sleep apnea patient story and learn more about sleep studies provided at the UPMC Sleep Medicine Center. Read More
Categorized as: Living and Wellness
-
Article - 2 Minute Read
Keeping Your New Year’s Resolution
Check out these helpful hints to help you manage and maintain your New Year's Resolutions from UPMC Urgent Care. Read More
Categorized as: Living and Wellness, Women's Health
-
Video
Tips to Avoid and Fight the Common Cold
Concerned about getting sick this winter? Read our tips to help avoid colds and other ailments from UPMC Urgent Care. Watch Now
Categorized as: Living and Wellness
-
Article - 21 Second Read
Nutrition for Hockey: Making the Right Choices
Learn hockey nutrition tips and guidelines from UPMC Sports Medicine to ensure your young player stays healthy on the ice. Read More
Categorized as: Nutrition, Sports Medicine
-
Article - 2 Minute Read
9 Tips for Safer Snow Shoveling
Prepare yourself for the snowy months ahead with these useful snow shovel safety tips from UPMC Urgent Care. Read More
Categorized as: Safety
-
Article - 1 Minute Read
4 Heart-Healthy Holiday Beverages to Enjoy
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor. Read More
Categorized as: Heart and Vascular Health, Nutrition
-
Article - 2 Minute Read
PA Safety in Youth Sports Act
Learn about the Safety in Youth Sports Act, a bill passed by the PA General Assembly to protect student athletes who may sustain concussions or other injuries. Read More
Categorized as: Pediatrics, Safety, Sports Medicine
-
Article - 3 Minute Read
10 Tips to Help Manage Your Diabetes During the Holiday Season
Find tips to manage diabetes during the holiday season and print our recipe for a healthy holiday meal from the UPMC HealthBeat. Read More
Categorized as: Nutrition
-
Article - 4 Minute Read
Am I at Risk for High Blood Pressure?
Learn more about high blood pressure or hypertension, find out what risks are accompanied by this heart condition, and discover ways to prevent it. Read More
Categorized as: Heart and Vascular Health, Living and Wellness