Search Results for: habit
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Article - 3 Minute Read
4 Signs Your Teen Has an Eating Disorder
Eating disorders are very common and can be serious. Discover four signs that suggest your child may have an eating disorder such as anorexia or bulimia.Read More
Categorized as: Family Health
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Article - 1 Minute Read
Heart Attack Recovery: Cardiac Rehabilitation
Learn about how cardiac rehabilitation can help you recover from a heart attack. Discover heart-healthy activities to improve your lifestyle.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
How to Detox Your Body from Extra Holiday Sugar
After consuming too much sugar, follow three easy tips to detox your body and get back on track. Find a list of alternative foods to regulate your diet.Read More
Categorized as: Nutrition
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Gallery
Infographic: 10 Reasons You’re Getting Poor Sleep
Feeling like a zombie this morning? Discover ten reasons you may be getting poor sleep and find out how you can get better sleep.Learn More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Programmed for Fatigue?: Negative Effects of a Lack of Sleep
Have you ever felt too stressed to sleep? Learn why sleep deprivation can be harmful to your health and find some tips to combat lack of sleep.Read More
Categorized as: Living and Wellness, New Here
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Article - 1 Minute Read
6 New Years Resolutions to Make as a Family
Make your New Years resolutions with your family and get back on the path to a healthy lifestyle. Find 6 ideas for family-oriented resolutions.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Nutrition
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Article - 2 Minute Read
Smoke Free Life: How to Quit Smoking
Becoming a smoker was a journey. So too is becoming a non-smoker. Read this tips to starting a smoke free life.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
How to Live Without Smoking
An important part of kicking the smoking habit is figuring out why you smoke. Learn 6 reasons why you may like smoking and how to fight them!Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Make 2015 Your Year for Resolution Success
Ready for your 2015 New Year's Resolutions? Start of this year with a bang by following these easy tips to help keep your resolutions throughout the year.Read More
Categorized as: Living and Wellness