Search Results for: movement
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Article - 3 Minute Read
How to Start Running: 6 Tips to Get Started
Want to learn how you can start running for your health? Find tips for choosing the best running shoes, staying hydrated, and choosing the best running.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Risks of High-Intensity Training Programs
Learn more about high intensity training programs and the potential risks associated with these workouts.Read More
Categorized as: Fitness
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Gallery
How Alcohol Affects Your Mind and Body
There's no question that alcohol impairs coordination and other activities. Review this infographic for a breakdown of impairments based on consumption.Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
Marathon Training Q & A
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.Read More
Categorized as: Sports Medicine
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Article - 1 Minute Read
Muscle Sprains and Strains Recovery Time
Your recovery time for sprains and strains is determined by many factors. Learn more about the signs of a full sprain or strain recovery.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 1 Minute Read
Effective Scar Treatments
Scarring is the skin's natural response to the healing process. Learn more about common scar treatments and prevention methods.Read More
Categorized as: Skin Care
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Article - 2 Minute Read
Taking on Tourette Syndrome
Tourette syndrome is a disorder that affects approximately 1 in 100 people. Learn more about diagnosis, coping tactics, and treatment for Tourette syndromeRead More
Categorized as: Living and Wellness, Pediatrics
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Check out UPMC Sports Medicine's tips for preventing skiing injuries this winter by getting your body prepared in advance.Read More
Categorized as: Living and Wellness, Sports Medicine
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Article - 1 Minute Read
Putting Ergonomics to Work for You
Read these useful tips to learn how you can use ergonomics during your regular routines to promote healthy lifestyle adjustments.Read More
Categorized as: Living and Wellness