Search Results for: soup
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Article - 23 Minute Read
What Does It Mean to Eat Mindfully?
Mindfullness involves paying deliberate, non-judgmental attention to one’s internal processes and external environment. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Tips for a Heart-Healthy Thanksgiving
Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts.Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Simple Ways to Cut Sodium in Your Diet
Looking to stay heart-healthy? We've got a few everyday ways you can minimize the amount of sodium in your diet.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
7 Nutrition Tips for Athletes
If you are an athlete, your body needs the right nutrition to maximize athletic performance. Discover helpful nutrition tips for athletes.Read More
Categorized as: Sports Medicine
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Gallery
What Is GERD? Symptoms, Treatment, and Diet
GERD is a digestive disorder that affects the lower esophageal sphincter (LES). Learn more about GERD symptoms and treatment options.Learn More
Categorized as: Living and Wellness
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Gallery
Do Decongestants Raise Blood Pressure?
Is there a link between decongestants and high blood pressure? Find ways to relieve your symptoms without decongestants.Learn More
Categorized as: Heart and Vascular Health
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Article - 5 Minute Read
Diabetes Meal Planning 101: Tips for a Balanced Diet
Diabetes meal planning starts with eating a well-balanced diet. Check out our meal planning tips, foods you should choose, and a diet menu.Read More
Categorized as: Living and Wellness, Nutrition