Search Results for: beverage
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Article - 2 Minute Read
Health Tips for Women in Their 40s and 50s
If you're a woman in your 40s or 50s, you're aware that your body is ever evolving. Read more about how you can combat aging with some lifestyle changes.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Women’s Health Tips for Your 20s and 30s
Women in their 20s and 30s are constantly on the go. Discover some useful tips maintain a healthy lifestyle during your hectic life.Read More
Categorized as: Living and Wellness, Women's Health
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 5 Minute Read
6 Tips for Summertime Weight Loss
Revealing summer clothes often prompt risky summer dieting plans. Instead, learn some healthy habits that aid weight loss this summer.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Healthy Green Smoothies for St. Patrick’s Day
Are green smoothies better for you? Learn about healthy alternatives to the typical St. Patrick's Day smoothie.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
How to Combat Acid Reflux
Learn more about how to alleviate acid reflux and heartburn without sacrificing the foods and drinks you love.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Finding Healthy Food Options in Common Foods
Find out which healthy food options fit best into your meal plan – Eat This, Not That.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
10 Tips to Help Manage Your Diabetes During the Holiday Season
Find tips to manage diabetes during the holiday season and print our recipe for a healthy holiday meal from the UPMC HealthBeat.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
A Healthy Holiday Season for You and Yours
Learn helpful tips to manage and maintain healthy eating for your children this holiday season.Read More
Categorized as: Nutrition, Pediatrics