Search Results for: fruits
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Article - 1 Minute Read
6 Benefits of Buying Produce From Local or Organic Farms
Learn more about the benefits of buying organic and locally grown produce and the organic gardens at Magee-Women's Hospital at UPMC.Read More
Categorized as: Nutrition
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 2 Minute Read
The Skinny on Food Safety
Knowing how to handle food after a power outage can help avoid foodborne illness. Learn more about food safety facts, preservation tips, and more.Read More
Categorized as: Safety
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Article - 1 Minute Read
Processed Foods — the Good and the Bad
Processed foods are either chemically or mechanically altered from their natural state. Learn more about processed foods and their pros and cons.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Effects of Caffeine on Your Body
Caffeine is a stimulant that affects your body in many ways. Learn more about caffeine, its effects, what items contain it, and who should avoid it.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Spring Clean Your Health
Spring means it's time to get back into healthy routines. Learn some tips about how to rejuvenate your health for the spring time.Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
6 Tips for Summertime Weight Loss
Revealing summer clothes often prompt risky summer dieting plans. Instead, learn some healthy habits that aid weight loss this summer.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 2 Minute Read
Healthy Green Smoothies for St. Patrick’s Day
Are green smoothies better for you? Learn about healthy alternatives to the typical St. Patrick's Day smoothie.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family.Read More
Categorized as: Health Topics A-Z, Nutrition