Search Results for: fruits
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Recipe
Health Benefits of Infused Water
Discover the benefits of drinking infused water, learn how to make infused water, and find some easy-to-follow recipes.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
Eat Smart: Picture Your Plate for A Balanced Meal
A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
7 Cycling Tips to Help You Bike Like a Pro
UPMC's Sports Medicine team presents seven simple tips to prepare your body for cycling -- and how to stay safe while training for an event.Read More
Categorized as: Fitness, Sports Medicine
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Article - 1 Minute Read
Don’t Let Food Poisoning Spoil Your Summer
Learn basic food preparation tips to avoid food poisoning this summer, as well as how to treat food poisoning in the event someone you know falls ill.Read More
Categorized as: Safety
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Article - 1 Minute Read
June Seasonal Produce Guide
Learn about fruits and vegetables that are in-season this June, as well as the benefits that each offer to your health.Read More
Categorized as: Nutrition
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Gallery
Men’s Health Tips by the Decades
In recognition of June and Men's Health month, check out our infographic to learn how you can stay fit and healthy through your entire life.Learn More
Categorized as: Living and Wellness, Men's Health
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Article - 2 Minute Read
What Are Cataracts?
Cataracts are the most common cause of vision loss in people over the age of 40. Know the signs and treatment options.Read More
Categorized as: Eye Health
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Recipe
Boost Your Smoothie: Add Blueberries
Blueberries are full of antioxidants and vitamin C, and they can improve heart health. Learn more and try an easy smoothie recipe.View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
What Is Macular Degeneration, and How Is It Treated?
Learn more about dry and wet macular degeneration, including the causes, risks, and symptoms of macular degeneration, as well as treatment options.Read More
Categorized as: Eye Health, Health Topics A-Z, Living and Wellness, Senior Health