Search Results for: holidays
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Article - 2 Minute Read
Tips for a Heart-Healthy Thanksgiving
Host a heart-healthier Turkey Day with these healthy Thanksgiving recipes and ideas for your main dish, side dishes, and desserts.Read More
Categorized as: Heart and Vascular Health
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Gallery
6 Benefits of Quitting Alcohol for a Month
Whether you're a light or heavy drinker, everyone can benefit from giving up alcohol for a month. Here are six reasons to consider going dry for 30 days.Learn More
Categorized as: Living and Wellness
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Infographic
Infographic: Holiday Meat Carved and Compared
Tessa Wellman, a registered dietician, helps us break down the best holiday meat choices for this season in this fun infographic. Learn more.View Infographic
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Can Overeating Hurt Your Heart?
Find out how overeating can raise your risk for heart disease.Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
5 Fit Tips for Returning to Fitness after the Holiday Hiatus
The holidays are often a time of indulgence, and it's often challenging to get back on track. Use these simple tips to rebuild your fitness routine.Read More
Categorized as: Fitness, Nutrition, Sports Medicine
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Article - 1 Minute Read
How to Detox Your Body from Extra Holiday Sugar
After consuming too much sugar, follow three easy tips to detox your body and get back on track. Find a list of alternative foods to regulate your diet.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
10 Heart Healthy New Year’s Resolutions
Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Home Alone: The Truth Behind the Booby Traps
The injuries Kevin McAllister inflicted on the villians of Home Alone would be much more severe than a few screams and burns as shown in the film. Learn moRead More
Categorized as: Safety
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Article - 2 Minute Read
How Laughing Can Benefit Your Heart
Sometimes laughter is the best medicine. Learn how laughter can impact your heart and overall health in a positive way during this holiday season.Read More
Categorized as: Heart and Vascular Health