Search Results for: snacking
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Article - 2 Minute Read
Is Eating Before Bed Okay?
Fact or fiction - does eating food before bed have negative effects on your sleep patterns? Find the truth in our blog post about eating before slumber.Read More
Categorized as: Living and Wellness, Nutrition
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Heart-Healthy Recipe: Sweet Potato Nachos
Cravings are inevitable, but what you do to satisfy them is entirely up to you. Discover this heart-healthy snack: Sweet Potato Nachos!Learn More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
How to Live Without Smoking
An important part of kicking the smoking habit is figuring out why you smoke. Learn 6 reasons why you may like smoking and how to fight them!Read More
Categorized as: Living and Wellness
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Healthy After-School Snacks for Kids on the Go
Learn about building healthy eating habits for children by encouraging them to eat healthy after-school snacks, designed for athletes and kids on the go.Learn More
Categorized as: Pediatrics
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Breastfeeding Tips for Summer Travel
Traveling while breastfeeding can be stressful. Check out these tips to help keep your baby happy while traveling this summer.Learn More
Categorized as: Pregnancy and Childbirth
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family.Read More
Categorized as: Health Topics A-Z, Nutrition