Search Results for: sun
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
What is the Pancreas?
The pancreas is a flattened, oblong gland located deep within the abdomen. Learn how this organ regulates bodily functions and assists in digestion of foodRead More
Categorized as: Living and Wellness, Pancreatic Cancer
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Gallery
Breastfeeding Tips for Summer Travel
Traveling while breastfeeding can be stressful. Check out these tips to help keep your baby happy while traveling this summer.Learn More
Categorized as: Pregnancy and Childbirth
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Article - 2 Minute Read
Hot Spots: Top Places to Get Heat Stroke
In the summer, your body is more vulnerable to heat stroke, especially if you are spending the day outside. Learn about the top places to get heat stroke.Read More
Categorized as: Safety
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Article - 3 Minute Read
The Skinny on Sweet Alternatives to Sugar
Learn more about artificial sweeteners and other sugar substitutes that you can incorporate into your diet.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
How Can I Choose Safe Water Bottles for My Kids?
Discover the risks of BPA and learn about safe ways to use and re-use water bottles, including plastic, metal, and glass bottles.Read More
Categorized as: Pediatrics
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Gallery
Benefits of Vitamin D and Prenatal Vitamins for Pregnancy
Discover the benefits of taking vitamin D and prenatal vitamins for pregnancy. Learn how to prevent vitamin D deficiency with diet and vitamin supplements.Learn More
Categorized as: Pregnancy and Childbirth
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Article - 1 Minute Read
Flower Power: Broccoli Packs a Healthy Punch
Discover how adding broccoli to your diet can relieve the body of toxins caused by air pollution. Learn how you can easily include broccoli in your meals.Read More
Categorized as: Cancer Care, Nutrition
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Article - 3 Minute Read
7 Cycling Tips to Help You Bike Like a Pro
UPMC's Sports Medicine team presents seven simple tips to prepare your body for cycling -- and how to stay safe while training for an event.Read More
Categorized as: Fitness, Sports Medicine