Search Results for: toes
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Article - 3 Minute Read
Do It Right: Exercises That Can Cause Injury
Any type of physical activity or exercise comes with the risk of injury. Learn how proper form and technique can prevent unnecessary pain and injury.Read More
Categorized as: Fitness, Sports Medicine
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Video
Blood Clots and Travel: Staying Healthy
When you travel, you tend to spend a lot of time sitting. Learn how long trips can raise your risk of a blood clot and what you can do to stay healthy.Watch Now
Categorized as: Heart and Vascular Health
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Gallery
Runner’s Dynamic Warm-up and Cross Training
To help you get race-ready and maximize your training, we recommend a dynamic warm-up and crosstraining.Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
3 Common Running Injuries and How to Prevent Them
A marathon training plan demands a lot of your body. Find out how to prevent common running injuries that may happen after long runs.Learn More
Categorized as: Sports Medicine
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Article - 27 Second Read
What’s in Season: When to Eat Your Favorite Fruits and Vegetables
For the best taste - and a better pricetag - it's best to buy fruits and vegetables in season. Our infographic explains the best times to buy your produce.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Is Butter Healthy for You?
Believe it or not, recent research shows that butter contains vitamins and healthy fats that are encouraged in our diet. Find some alternatives as well.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
What Is a Hammer Toe?
Hammer toe is a slight deformity, such as a toe that is bent or pointing at an odd angle. Learn about the symptoms and treatment options for hammer toes.Read More
Categorized as: Orthopaedics
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Article - 4 Minute Read
Recovering in the Hospital After Your Heart Surgery
Recovering in the hospital after your heart surgery lasts at least four days. Find out what to expect during this phase of recovery.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Tips for Your Heart-Healthy Diet
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you.Read More
Categorized as: Heart and Vascular Health, Nutrition