Search Results for: toes
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Article - 3 Minute Read
Satisfy Your Cravings With These Healthy French Fry Alternatives
Learn how French fries can negatively affect your health, and find five healthy alternatives to French fries. Try them out today!Read More
Categorized as: Nutrition
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Article - 1 Minute Read
5 Healthy Burger Bun Alternatives
Looking for a healthy alternative to traditional burger buns this summer? Enjoy your grilled hamburgers with these 5 nutrient-packed bun alternatives.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Six Steps to Freeze Fresh Vegetables
Discover six easy steps to correctly freeze your vegetables, keep them fresh, and maximize their health benefits to enjoy at a later time.Read More
Categorized as: Nutrition
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Gallery
Marathon Nutrition Q&A From UPMC’s Google Hangout
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Learn More
Categorized as: Sports Medicine
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 2 Minute Read
The Skinny on Food Safety
Knowing how to handle food after a power outage can help avoid foodborne illness. Learn more about food safety facts, preservation tips, and more.Read More
Categorized as: Safety
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Article - 1 Minute Read
Tips for Choosing the Right Shoe for You
Check out this question and answer session with Dr. Stephen Conti, a foot and ankle specialist, who explains how to choose the right shoe for your feet.Read More
Categorized as: Living and Wellness, Orthopaedics
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Video
Tips for Frostbite Prevention: Staying Safe in Extreme Cold
Read this guide to understand the risks and warning signs for frostbite and learn how to perform first aid on someone who is frostbitten.Watch Now
Categorized as: Pediatrics, Safety