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Article - 2 Minute Read
9 Tips for Safer Snow Shoveling
Prepare yourself for the snowy months ahead with these useful snow shovel safety tips from UPMC Urgent Care. Read More
Categorized as: Safety
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Article - 1 Minute Read
4 Heart-Healthy Holiday Beverages to Enjoy
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
PA Safety in Youth Sports Act
Learn about the Safety in Youth Sports Act, a bill passed by the PA General Assembly to protect student athletes who may sustain concussions or other injuries. Read More
Categorized as: Pediatrics, Safety, Sports Medicine
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Article - 3 Minute Read
10 Tips to Help Manage Your Diabetes During the Holiday Season
Find tips to manage diabetes during the holiday season and print our recipe for a healthy holiday meal from the UPMC HealthBeat. Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Am I at Risk for High Blood Pressure?
Learn more about high blood pressure or hypertension, find out what risks are accompanied by this heart condition, and discover ways to prevent it. Read More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 1 Minute Read
Breezing Through the Holidays Gluten-Free
Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet. Read More
Categorized as: Nutrition
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Gallery
What Are Spider and Varicose Veins?
Learn more about spider and varicose veins from the UPMC Vein Center, and learn about your treatment options for this condition. Learn More
Categorized as: Living and Wellness
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Recipe
Healthy Holiday Recipes: Cranberry Pear Sauce
Print the recipe for Cranberry Pear Sauce, one of the healthy holiday recipes provided by UPMC BodyChangers. View Recipe
Categorized as: Nutrition
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Article - 1 Minute Read
‘Tis the Season to Be…Healthy
Read some healthy eating tips from the UPMC Health Plan to help you stay on track with your diet during the holiday season. Read More
Categorized as: Family Health, Living and Wellness, Nutrition