Search Results for: dessert
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Article - 1 Minute Read
Oils and Heart Health
Learn about oils and heart health, and how to make healthy choices in your diet. Some oils may be bad for the heart, but moderation is key.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
5 Healthy Halloween Treats for Your Kids
Keeping your child away from piles of candy can be a challenge. Try one of our healthy Halloween treats to keep them entertained without the sugar rush.Read More
Categorized as: Family Health, Nutrition
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Gallery
Jump on the Pumpkin Bandwagon!
There's one word that has become synonymous with fall -- pumpkin! This season, find delicious ways to incorporate pumpkin into your diet.Learn More
Categorized as: Nutrition
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Article - 1 Minute Read
What’s In Your Soda?
While delicious, soda can be damaging to your health. Check out our infographic to find out what soda is made with, and the associated health risks.Read More
Categorized as: Nutrition
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Gallery
Follow These 5 Tips for Cutting Back on Alcohol to Feel Better
From looking and feeling better to saving money, cutting back on alcohol has many benefits. Try these easy tips to reduce your intake and boost your healthLearn More
Categorized as: Living and Wellness
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Article - 1 Minute Read
Beat the Heat with Heart Healthy Food
Looking for heart healthy food for your next picnic or cookout? Find healthy options here, ranging from fresh fruits and veggies to healthy grill options.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Maintain Energy with Nutrition this Winter
Along with cold temperatures and shorter days, winter often means a lack of energy and motivation for people. Learn how to fuel your body to stay active.Learn More
Categorized as: Sports Medicine
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Infographic
Infographic: Health Benefits of Chocolate
Chocolate lovers rejoice! Check out our chocolate infographic and discover the health benefits of chocolate, from heart health to stress-busting effects.View Infographic
Categorized as: Nutrition
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Article - 3 Minute Read
Changing Your Diet Can Change Your Mood
WARNING! Your mood is about to take a nosedive! Discover how your daily diet can influence your mood and find foods that will help promote a healthy life.Read More
Categorized as: Nutrition