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Article - 3 Minute Read
Boiling Water: How to Sterilize Water At Home
Boiling water is the most efficient method of purification when a person does not have access to safe, treated water. Read More
Categorized as: Living and Wellness, Safety
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Article - 1 Minute Read
Is Carbonated Water Healthy? The Surprising Answer
When it comes to healthy beverages, water is the gold standard. But what about carbonated water? Is it considered healthy? Read More
Categorized as: Nutrition
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Gallery
How to Prevent Recreational Water Illness
Learn about the risks of recreational water illness and what you can do to protect yourself at the beach or the pool. Learn More
Categorized as: Family Health, Safety
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Article - 2 Minute Read
Hydration 101: What You Need to Know
At risk for dehydration? Check out this infographic and article to learn about hydration best practices and learn how to avoid dehydration. Read More
Categorized as: Fitness, Nutrition, Sports Medicine
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Article - 5 Minute Read
31 Days of Healthy Tips
Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your health Read More
Categorized as: Living and Wellness
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Recipe
Health Benefits of Infused Water
Discover the benefits of drinking infused water, learn how to make infused water, and find some easy-to-follow recipes. View Recipe
Categorized as: Nutrition
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Article - 1 Minute Read
Don’t Let Food Poisoning Spoil Your Summer
Learn basic food preparation tips to avoid food poisoning this summer, as well as how to treat food poisoning in the event someone you know falls ill. Read More
Categorized as: Safety
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Article - 21 Second Read
Sports Drink vs. Water: Which Is Better for You?
Should you drink water before or after exercising? Or are sports drinks a better choice? Find some tips for staying hydrated while you exercise. Read More
Categorized as: Fitness, Sports Medicine
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Article - 58 Second Read
4 W’s of Winter Skin Care
Concerned about dry skin this winter? View our "4 W's of Skin Care" photo gallery for tips to keep your skin healthy during the colder months of the year. Read More
Categorized as: Skin Care