Search Results for: MEG
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Article - 2 Minute Read
Forget the Burgers. It’s All About Fish This Summer!
Learn more about the benefits that fish offer versus other traditionally grilled foods, and some of the diseases they can prevent in the future.Read More
Categorized as: Nutrition
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Article - 36 Second Read
Boost Your Smoothie – Add Avocado!
Did you know avocados are one of the healthiest foods you can eat? Use this recipe to make a delicious (and nutritious) avocado smoothie.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
What Is IT Band Syndrome? (Video)
IT band syndrome is the tightening of the band that connects the buttock muscles to the knee. Learn more about IT band syndrome and it's treatment options.Read More
Categorized as: Rehabilitation, Sports Medicine
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 1 Minute Read
4 Tips to Help Control Heart Disease with Your Diet
Read these useful tips to help control heart disease by making smarter, heart-healthy decisions with your diet.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 1 Minute Read
4 Heart-Healthy Holiday Beverages to Enjoy
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 58 Second Read
4 W’s of Winter Skin Care
Concerned about dry skin this winter? View our "4 W's of Skin Care" photo gallery for tips to keep your skin healthy during the colder months of the year.Read More
Categorized as: Skin Care