Search Results for: rest
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Article - 1 Minute Read
Marathon Training Q & A
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.Read More
Categorized as: Sports Medicine
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Gallery
Recipe for Runners: High-Protein Post-Workout Recovery Shake
Looking for healthy post-workout recipes? Try this healthy protein-packed recovery shake for after a long run or tough workout.Learn More
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Gallery
Baseball Arm Injuries: Staying Safe on the Playing Field
There are many arm injuries hat can result from playing baseball. Learn more about different types of baseball arm injuries and treatment options.Learn More
Categorized as: Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Rehabilitation After Amputation
There are several steps in the amputation rehabilitation process. Learn more about UPMC's rehabilitation process and other offerings for a strong recovery.Read More
Categorized as: Rehabilitation
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Article - 1 Minute Read
Muscle Sprains and Strains Recovery Time
Your recovery time for sprains and strains is determined by many factors. Learn more about the signs of a full sprain or strain recovery.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
Stem Cell Transplant Helps Patient Beat Cancer
Don Trent, a mechanical engineer for a commercial airline, is an acute lymphocytic leukemia survivor. Read about his journey and stem cell transplant.Read More
Categorized as: Cancer Care, UPMC Stories
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Article - 1 Minute Read
Asthma Attack Symptoms and Treatment Tips
Asthma attacks worsen your asthma symptoms and requires treatment or intervention. Learn more about asthma attacks, their symptoms, and treatment options.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Effects of Caffeine on Your Body
Caffeine is a stimulant that affects your body in many ways. Learn more about caffeine, its effects, what items contain it, and who should avoid it.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Healthy Green Smoothies for St. Patrick’s Day
Are green smoothies better for you? Learn about healthy alternatives to the typical St. Patrick's Day smoothie.Read More
Categorized as: Nutrition