Search Results for: cholesterol
-
Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.Read More
Categorized as: Nutrition
-
Article - 3 Minute Read
6 Reasons That Mushrooms Make An Awesome Addition to Any Meal
Did you know that mushrooms are awesome? They may not add that colorful splash to our dish, but they do add that extra taste, vitamins, and minerals.Read More
Categorized as: Nutrition
-
Article - 2 Minute Read
Are There Certain Foods to Improve Eyesight?
Vision changes throughout life, but can your diet prevent eye conditions? Read this article to discover which foods may have healthy benefits for eyes.Read More
Categorized as: Eye Health, Health Topics A-Z
-
Article - 1 Minute Read
How Can I Help My Child Maintain a Healthy Weight?
Playing a proactive role in your child's lifestyle choices can help him or her maintain a healthy weight. Learn how you can prevent childhood obesity.Read More
Categorized as: Pediatrics
-
Infographic
Stomach Pain: When to Worry About Stomach Ache
Most stomach pains are usually harmless, but some can lead to serious medical issues. Learn more stomach pains and what to watch out for.View Infographic
Categorized as: Family Health, Health Topics A-Z, Living and Wellness
-
Article - 1 Minute Read
Exercise This Summer by Running or Cycling
Learn more about how running and cycling can keep your health where it needs to be and more information about the UPMC BodyChangers DriAthlon.Read More
Categorized as: Fitness
-
Recipe
Boost Your Smoothie: Add Blueberries
Blueberries are full of antioxidants and vitamin C, and they can improve heart health. Learn more and try an easy smoothie recipe.View Recipe
Categorized as: Nutrition
-
Article - 36 Second Read
Boost Your Smoothie – Add Avocado!
Did you know avocados are one of the healthiest foods you can eat? Use this recipe to make a delicious (and nutritious) avocado smoothie.Read More
Categorized as: Nutrition
-
Gallery
Use Your Head to Stop a Stroke
A stroke is a common risk to both young and older adults despite popular rumors. Learn more about the prevention and treatment options for strokes.Learn More
Categorized as: Heart and Vascular Health, Neurosurgery and Brain Health