Search Results for: drinks
-
Article - 2 Minute Read
Women’s Health Tips for Your 20s and 30s
Women in their 20s and 30s are constantly on the go. Discover some useful tips maintain a healthy lifestyle during your hectic life.Read More
Categorized as: Living and Wellness, Women's Health
-
Gallery
Marathon Recovery Tips for Race Day
These essential marathon recovery tips for after you finish strong after your 26.2.Learn More
Categorized as: Fitness, Sports Medicine
-
Gallery
Marathon Nutrition Q&A From UPMC’s Google Hangout
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Learn More
Categorized as: Sports Medicine
-
Gallery
How Alcohol Affects Your Mind and Body
There's no question that alcohol impairs coordination and other activities. Review this infographic for a breakdown of impairments based on consumption.Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
-
Gallery
Marathon Race Day Nutrition Tips
Being hydrated and well-nutritioned is critical to your race success. Learn more about marathon race day nutrition tips for during and after the race.Learn More
-
Article - 2 Minute Read
Effects of Caffeine on Your Body
Caffeine is a stimulant that affects your body in many ways. Learn more about caffeine, its effects, what items contain it, and who should avoid it.Read More
Categorized as: Nutrition
-
Article - 2 Minute Read
Skin Care Tricks and Tips for Spring
Spring brings relief to your skin, but it's important to continue healthy skin care. Learn some tricks and tips for taking care of your skin year roundRead More
Categorized as: Skin Care
-
Article - 2 Minute Read
Healthy Green Smoothies for St. Patrick’s Day
Are green smoothies better for you? Learn about healthy alternatives to the typical St. Patrick's Day smoothie.Read More
Categorized as: Nutrition
-
Article - 2 Minute Read
How to Combat Acid Reflux
Learn more about how to alleviate acid reflux and heartburn without sacrificing the foods and drinks you love.Read More
Categorized as: Nutrition