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Infographic
Infographic: Calories in Your Favorite Winter Drinks
Discover the calories in your favorite winter drinks so you can make better decisions this holiday season. View Infographic
Categorized as: Living and Wellness, Nutrition
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Gallery
Health Benefits of Chicken Noodle Soup
Chicken noodle soup may have been your mom's go-to meal during flu season, but did you know it may soothe your cold symptoms? Learn More
Categorized as: Cold and Flu, Nutrition
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Article - 3 Minute Read
Myth or Fact: Does Turkey Make You Sleepy?
Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Eating and Diet Tips During Cancer Treatment
Cancer treatment is known to cause side effects, especially taste and appetite change. Find some eating and diet tips to follow during cancer treatment Read More
Categorized as: Cancer Care, Nutrition
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Article - 3 Minute Read
Sugar Content Comparisons: How Much Is In Your Food?
Read about sugar intake and how too much of it can affect your body. Test your knowledge on the average sugar content of various foods and beverages. Read More
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
Five Tips for Coping with PMS Cravings
Do you crave chocolaty treats and salty snacks before your period? Find out how you can curb those PMS cravings. Read More
Categorized as: Nutrition, Women's Health
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Article - 2 Minute Read
4 Fish Oil Facts to Help Ease Joint Pain
Fish oil is a popular alternative for joint pain relief. Check out these 4 fish oil facts to learn about the link between the supplement and joint pain. Read More
Categorized as: Nutrition, Orthopaedics
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Gallery
Healthy Pumpkin Pie Alternatives
Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without extra calories. Learn More
Categorized as: Nutrition
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Recipe
Recipe: Pumpkin Pie Chia Pudding
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe. View Recipe
Categorized as: Nutrition