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Gallery
Infographic: Pumpkin Spice Breakdown
There's more to pumpkin spice than the special flavo rit adds to baked goods. Discover the medical benefits of this signature fall flavor! Learn More
Categorized as: Nutrition
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Gallery
Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal
Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day. Learn More
Categorized as: Nutrition
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Article - 2 Minute Read
Celiac Friendly Halloween Treats
Learn how to identify healthy Halloween treats for children and adults alike who suffer from gluten intolerance and/or celiac disease. Read More
Categorized as: Nutrition, Pediatrics
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Gallery
Recipe: Quick Pumpkin Pie Oatmeal
Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal. Learn More
Categorized as: Nutrition
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Article - 3 Minute Read
Buttered Coffee a Bust? How Healthy Is It?
Buttered coffee is one of the latest health trends around. Yet, how healthy is this beverage and can this fad do long-term damage to your overall health? Read More
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Gallery
Recipe: Pumpkin Pie Smoothie
The next time you finish working out, blend up this delicious pumpkin pie smoothie to help with your recovery. Check out the recipe now. Learn More
Categorized as: Nutrition
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Recipe
Recipe: Cheese Tortellini in a Vodka Sauce
Bring a taste of Italy home with this easy cheese tortellini recipe, featuring homemade vodka sauce and spinach. Download the recipe today! View Recipe
Categorized as: Nutrition
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Gallery
Infographic: Calories of Common Alcoholic Drinks
Discover the calories in your favorite drinks so you can make wiser drink choices during the upcoming holiday season and into the new year. Learn More
Categorized as: Nutrition
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Recipe
Recipe: Grilled Salmon with an Apricot Cranberry Glaze
Who said weeknight dinners had to be boring? Dress up your everyday salmon with this delicious apricot cranberry glaze. Get the recipe. View Recipe
Categorized as: Nutrition