Search Results for: vegetables
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Recipe
Recipe: Tomato and Basil Bruschetta
Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
5 Ramen Noodle “Health Hacks”
A recent study linked Ramen Noodles to health issues in women. Discover healthy Ramen alternatives for the next time hunger strikes in the dorm room.Read More
Categorized as: Family Health, Nutrition
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Gallery
Germs in the Classroom
Check out this infographic to learn where germs lurk the most at school and discover ways to stay healthy and germ-free this school year.Learn More
Categorized as: Pediatrics, Safety
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Article - 2 Minute Read
Gardening for Your Health: Fruit and Vegetable Powerhouses
Discover five fruits and vegetables that can be beneficial to your health and how they can make a difference in your diet.Read More
Categorized as: Nutrition
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Gallery
Back-to-School Tips for Packing Healthy School Lunches
It's becoming more common for school-age children to take packed lunches to school. Learn how to make healthy choices for your child's lunch.Learn More
Categorized as: Nutrition, Pediatrics
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Article - 3 Minute Read
6 Reasons That Mushrooms Make An Awesome Addition to Any Meal
Did you know that mushrooms are awesome? They may not add that colorful splash to our dish, but they do add that extra taste, vitamins, and minerals.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Are There Certain Foods to Improve Eyesight?
Vision changes throughout life, but can your diet prevent eye conditions? Read this article to discover which foods may have healthy benefits for eyes.Read More
Categorized as: Eye Health, Health Topics A-Z
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Article - 2 Minute Read
Healthy Smoothies: Avoid Adding Empty Calories When You Blend
Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.Read More
Categorized as: Nutrition