Search Results for: sauce
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Gallery
Recipe: Quick Pumpkin Pie Oatmeal
Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal.Learn More
Categorized as: Nutrition
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Recipe
Recipe: Grilled Salmon with an Apricot Cranberry Glaze
Who said weeknight dinners had to be boring? Dress up your everyday salmon with this delicious apricot cranberry glaze. Get the recipe.View Recipe
Categorized as: Nutrition
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Recipe
Recipe: Tomato and Basil Bruschetta
Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
5 Ramen Noodle “Health Hacks”
A recent study linked Ramen Noodles to health issues in women. Discover healthy Ramen alternatives for the next time hunger strikes in the dorm room.Read More
Categorized as: Family Health, Nutrition
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Article - 3 Minute Read
6 Reasons That Mushrooms Make An Awesome Addition to Any Meal
Did you know that mushrooms are awesome? They may not add that colorful splash to our dish, but they do add that extra taste, vitamins, and minerals.Read More
Categorized as: Nutrition
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Recipe
Recipe: Sauteed Spinach & Tilapia
Looking for a light recipe to add to your weeknight routine? Try this sautéed spinach and tilapia recipe for your next family meal.View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
Satisfy Your Cravings With These Healthy French Fry Alternatives
Learn how French fries can negatively affect your health, and find five healthy alternatives to French fries. Try them out today!Read More
Categorized as: Nutrition
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Gallery
Marathon Nutrition Q&A From UPMC’s Google Hangout
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Learn More
Categorized as: Sports Medicine
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now