Search Results for: canned
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Back-to-School Tips for Packing Healthy School Lunches
It's becoming more common for school-age children to take packed lunches to school. Learn how to make healthy choices for your child's lunch.Learn More
Categorized as: Nutrition, Pediatrics
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Article - 2 Minute Read
Healthy Smoothies: Avoid Adding Empty Calories When You Blend
Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Eat Smart: Picture Your Plate for A Balanced Meal
A nutritious diet is essential to your overall health. Learn more about how to eat smart by using your dinner plate to control portion sizes.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
The Skinny on Food Safety
Knowing how to handle food after a power outage can help avoid foodborne illness. Learn more about food safety facts, preservation tips, and more.Read More
Categorized as: Safety
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Article - 1 Minute Read
Processed Foods — the Good and the Bad
Processed foods are either chemically or mechanically altered from their natural state. Learn more about processed foods and their pros and cons.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
The Benefits of a Vegetarian Diet
Vegetarian diets can be more beneficial and healthier than other diets. Learn more about vegetarian diets and the benefits they offer.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 1 Minute Read
Finding Healthy Food Options in Common Foods
Find out which healthy food options fit best into your meal plan – Eat This, Not That.Read More
Categorized as: Nutrition