Search Results for: stretching
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Article - 2 Minute Read
5 Fit Tips for Returning to Fitness after the Holiday Hiatus
The holidays are often a time of indulgence, and it's often challenging to get back on track. Use these simple tips to rebuild your fitness routine.Read More
Categorized as: Fitness, Nutrition, Sports Medicine
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What Do Blood Clots Feel Like? Warning Signs of DVT
Warning signs of DVT start with tenderness, pain, and swelling in the leg. Learn more about blood clot and DVT effects and symptoms.Learn More
Categorized as: Heart and Vascular Health
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Marathon Training 101 – Part 1
With two months until the 2017 Dick's Sporting Goods Pittsburgh Marathon it's time to get down to business. Learn how to train for a marathon.Learn More
Categorized as: Sports Medicine
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Article - 4 Minute Read
Marathon Blogger Joe A. Talks Marathon Prep
Are you in the early stages of marathon training? Learn how Joe A., a marathon runner, prepared for each of his five marathons in the past two years.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
FAQs: Treating Musculoskeletal Pain Without Medication
Are you experiencing aching or stiffness in your bones or joints? You may be suffering from musculoskeletal pain. Learn about the symptoms and treatments.Read More
Categorized as: Rehabilitation
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Managing Pain in Your Joints During the Winter
Do your joints painfully serve as your weather prognosticator during the colder months? Learn how to handle joint pain in the winter.Learn More
Categorized as: Orthopaedics
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Article - 5 Minute Read
31 Days of Healthy Tips
Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your healthRead More
Categorized as: Living and Wellness
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Learn How Yoga Can Help Those Facing Cancer
Our experts weigh in on the benefits of yoga for cancer patients and discuss ways it can relieve stress, pain and anxiety. Learn about integrative oncologyLearn More
Categorized as: Cancer Care, Fitness
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Article - 2 Minute Read
Q&A: Facts About Spinal Cord Injury
Learn more about spinal cord injuries (SCI), including what causes them, how they are treated and what the rehabilitation process looks like for patients.Read More
Categorized as: Health Topics A-Z, Spine Health