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Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal

October 23, 2014

Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day. Learn More

Categorized as: Nutrition
Tagged with: fiber, iron, oatmeal, pumpkin, recipe, Vitamin A
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Recipe: Quick Pumpkin Pie Oatmeal

October 22, 2014

Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal. Learn More

Categorized as: Nutrition
Tagged with: oatmeal, pumpkin, recipe, Vitamin A
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Recipe: Pumpkin Pie Smoothie

October 18, 2014

The next time you finish working out, blend up this delicious pumpkin pie smoothie to help with your recovery. Check out the recipe now. Learn More

Categorized as: Nutrition
Tagged with: protein, pumpkin, recipe, smoothie, Smoothie Recipes
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Recipe

Recipe: Cheese Tortellini in a Vodka Sauce

October 15, 2014

Bring a taste of Italy home with this easy cheese tortellini recipe, featuring homemade vodka sauce and spinach. Download the recipe today! View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: basil, fiber, pasta, Pasta Night Recipes, recipe, spinach, tortellini, vodka sauce
Recipe

Recipe: Grilled Salmon with an Apricot Cranberry Glaze

October 10, 2014

Who said weeknight dinners had to be boring? Dress up your everyday salmon with this delicious apricot cranberry glaze. Get the recipe. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: cranberry, fish, healthy, recipe, salmon, sauce, Weeknight Dinner Recipes
Recipe

Recipe: Tomato and Basil Bruschetta

September 29, 2014

Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: appetizer, basil, bruschetta, healthy, heart healthy, lycopene, recipe, Recipes from the Garden, tomato, Vitamin C
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Recipe: Homemade Pumpkin Spice Latte

September 26, 2014

Check out this easy recipe to whip up your own healthier version of the pumpkin spice latte in your own kitchen. Learn More

Categorized as: Nutrition
Tagged with: fiber, healthy, healthy recipe, latte, nutmeg, pumpkin, recipe, spice
Recipe

Recipe: Black Beans, Tomato, and Corn Salsa

September 24, 2014

We're reinventing your favorite snack. Check out this healthy alternative to traditional salsa, featuring corn, tomato, and black beans. View Recipe

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: black beans, corn, dip, healthy, heart healthy, Quick and Easy Recipes, recipe, salsa, tomato
Article - 3 Minute Read

Mix it Up Your Way with Trail Mix

August 21, 2014

Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: grains, healthy eating, healthy recipe, healthy recipes, Heart Health, infographic, nutrients, Nutrition, nuts, omega-3s, omega-6, recipe, seeds, trail mix