Search Results for: iron
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Article - 3 Minute Read
Counting Sheep? How Sleep Deprivation Affects your Brain
Learn more about how sleep deprivation can affect your brain and discover a few tips to help regulate your sleeping patterns.Read More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
Supportive Shoes: Shoe Buying Tips for Athletes
Review this infographic to help choose your next pair of shoes for your favorite physical activities and to learn the benefits of each type of shoe.Read More
Categorized as: Fitness, Sports Medicine
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Article - 3 Minute Read
Hiking Safety Steps to Keep on Trail
Discover tips and tricks to stay healthy and safe while hiking. Find a list of supplies to bring in your backpack with you while on a long hike.Read More
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Article - 4 Minute Read
Benefits of Lemon Juice and Water
Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
5 Tips and Tricks to Prevent a Walking Injury
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
New Nutrition Labels May Help You Make Healthier Decisions
The FDA is proposing changes to the nutrition labels. Learn how the new labels will reflect what we are actually eatting and also be easier to understand.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
The Benefits of Probiotics
Learn about the health benefits of probiotics, living microrganisms such as yeast or bacteria. Discover easy ways to add probiotics to your daily diet.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
How Can I Choose Safe Water Bottles for My Kids?
Discover the risks of BPA and learn about safe ways to use and re-use water bottles, including plastic, metal, and glass bottles.Read More
Categorized as: Pediatrics