Search Results for: cereal
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Gallery
Marathon Nutrition Q&A From UPMC’s Google Hangout
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Learn More
Categorized as: Sports Medicine
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Gallery
Recipe for Marathon Runners: No-Bake Energy Protein Bars
Follow this recipe to create no-bake protein energy bars that are packed with nutrition, yet light enough to not weigh you down.Learn More
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Article - 1 Minute Read
Processed Foods — the Good and the Bad
Processed foods are either chemically or mechanically altered from their natural state. Learn more about processed foods and their pros and cons.Read More
Categorized as: Nutrition
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Article - 5 Minute Read
6 Tips for Summertime Weight Loss
Revealing summer clothes often prompt risky summer dieting plans. Instead, learn some healthy habits that aid weight loss this summer.Read More
Categorized as: Living and Wellness, Women's Health
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Article - 1 Minute Read
Healthy Eating for Busy Families
Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 3 Minute Read
Why Do We Eat Chicken Noodle Soup When We Are Sick?
Learn more about how eating chicken noodle soup when you are under the weather can help fight a cold.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
4 Tips to Help Control Heart Disease with Your Diet
Read these useful tips to help control heart disease by making smarter, heart-healthy decisions with your diet.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 1 Minute Read
Breezing Through the Holidays Gluten-Free
Read tips from the Celiac Disease Center at UPMC to help you make it through the holidays on your gluten-free diet.Read More
Categorized as: Nutrition