Search Results for: nutrients
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Article - 1 Minute Read
A Healthy Vegetarian Diet Can Be Good for You
More than 7 million Americans call themselves vegetarians. If you follow a vegetarian diet, learn about the health benefits associated with this diet.Read More
Categorized as: Nutrition
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Gallery
Healthy After-School Snacks for Kids on the Go
Learn about building healthy eating habits for children by encouraging them to eat healthy after-school snacks, designed for athletes and kids on the go.Learn More
Categorized as: Pediatrics
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Recipe
Recipe: Tomato and Basil Bruschetta
Check out this easy and healthy recipe for tomato and basil bruschetta to share at your next family gathering.View Recipe
Categorized as: Nutrition
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Article - 2 Minute Read
5 Ramen Noodle “Health Hacks”
A recent study linked Ramen Noodles to health issues in women. Discover healthy Ramen alternatives for the next time hunger strikes in the dorm room.Read More
Categorized as: Family Health, Nutrition
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Article - 2 Minute Read
Help Your Digestive System with These 5 Foods
Certain foods are better for digestion than others. Check out this list of the best foods for your digestive system to learn what will benefit you most.Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Benefits of Lemon Juice and Water
Lemon juice pairs well with your favorite dishes, but it also offers incredible health benefits. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.Read More
Categorized as: Nutrition
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Gallery
Back-to-School Tips for Packing Healthy School Lunches
It's becoming more common for school-age children to take packed lunches to school. Learn how to make healthy choices for your child's lunch.Learn More
Categorized as: Nutrition, Pediatrics
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Article - 3 Minute Read
6 Reasons That Mushrooms Make An Awesome Addition to Any Meal
Did you know that mushrooms are awesome? They may not add that colorful splash to our dish, but they do add that extra taste, vitamins, and minerals.Read More
Categorized as: Nutrition