Search Results for: chocolate
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7 Hot Drinks to Keep You Warm at the Tailgate
Avoid calories while staying warm at the tailgate by skipping the alcohol and sugar-laden options for some yummy hot alternatives.Learn More
Categorized as: Nutrition
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Article - 44 Second Read
Infographic: Crazy for Caffeine
Check out the infographic below to find out how caffeine can affect the body, including the heart. Find some tips for cutting out some caffeine of your dieRead More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
FAQ with Breastfeeding and Lactation Experts
Breastfeeding can be intimidating for new mothers, so how do you learn the tricks? Four lactation experts weigh in.Read More
Categorized as: Health Topics A-Z, Pregnancy and Childbirth
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Back-to-School Tips for Packing Healthy School Lunches
It's becoming more common for school-age children to take packed lunches to school. Learn how to make healthy choices for your child's lunch.Learn More
Categorized as: Nutrition, Pediatrics
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Article - 2 Minute Read
Healthy Smoothies: Avoid Adding Empty Calories When You Blend
Drinking a smoothie can add nutritional benefits to your diet. Discover which ingredients should be avoided to keep your smoothie nutritious and delicious.Read More
Categorized as: Nutrition
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Marathon Nutrition Q&A From UPMC’s Google Hangout
Nutrition plays a vital role in successful running. Read answers to questions posed during the marathon nutrition hangout hosted by UPMC Sports Medicine.Learn More
Categorized as: Sports Medicine
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Article - 1 Minute Read
Marathon Training Q & A
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.Read More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Q&A: Teenage Acne Treatment
Acne can appear as white heads, blackheads, or red, inflamed areas of the skin. Read this Q&A to find the best teenage acne treatment options.Read More
Categorized as: Family Health, Skin Care