Search Results for: calories
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Infographic: Health Benefits of Eating Pumpkin
Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks.Learn More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Thanksgiving Safety Tips for All
Follow these helpful Thanksgiving safety tips to ensure you and your family stay safe on Thanksgiving Day as well as during the rest of the holiday season.Read More
Categorized as: Family Health, Safety
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Article - 3 Minute Read
Myth or Fact: Does Turkey Make You Sleepy?
Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
How to Burn off Your Thanksgiving Meal
Now that you have "gobbled" down all the turkey and stuffing from Thanksgiving, it's time to burn off those calories and "step" to a healthier you!Read More
Categorized as: Fitness, Living and Wellness
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Pump Up Your Body With a Pumpkin Workout!
Pump up your body during the holidays using pumpkins! Check out this infographic for 7 easy exercises that you can do at home with a pumpkin and 2 gourds.Learn More
Categorized as: Fitness
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Healthy Pumpkin Pie Alternatives
Get your fix with these great pumpkin pie alternatives. These healthy recipes help you enjoy the flavor of pumpkin, without extra calories.Learn More
Categorized as: Nutrition
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Recipe: Steel Cut Overnight Pumpkin Pie Oatmeal
Wake up to the irresistible smell of pumpkin pie oatmeal! This recipe will help keep you warm on a chilly fall day.Learn More
Categorized as: Nutrition
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Recipe: Quick Pumpkin Pie Oatmeal
Comfort your soul and get a hearty dose of fiber and the energy you need to tackle your busy day with this quick and easy pumpkin pie oatmeal.Learn More
Categorized as: Nutrition
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Article - 3 Minute Read
Buttered Coffee a Bust? How Healthy Is It?
Buttered coffee is one of the latest health trends around. Yet, how healthy is this beverage and can this fad do long-term damage to your overall health?Read More